Make It Macro

A one-stop space to find all of your favorite foods macro style. 

Eggroll In A Bowl

*Picture from Jay's baking me crazy cause his camera skills are WAY better than mine

*Picture from Jay's baking me crazy cause his camera skills are WAY better than mine

I think we may have hit a new record for a recipe request with this guy! I posted this recipe on my personal instagram a few days ago as I was making it for dinner, and I got soooo many messages asking how to make it! Well, here you go! Eggroll in a bowl is such an easy dinner that comes together in minutes. Packed with veggies and ground chicken, the protein is through the roof as well!

INGREDIENTS:

  • 1 pound ground chicken
  • 8oz shredded carrot
  • 4C chopped/shredded cabbage
  • 2 tsp minced garlic
  • 1T sesame seed oil
  • 1/2 c soy sauce
  • 4T chopped green onion
  • 1 tsp minced ginger, raw

DIRECTIONS:

  • Cook ground chicken in wok on the stove
  • once cooked, add in carrots & cabbage. Simmer for 3-4 minutes or until cabbage has wilted down
  • add in garlic and ginger, simmer for 2 minutes.
  • add in soy sayce, and a little salt and pepper to taste.

Add green onions for a garnish or some spicy mayo on top if you have some extra fat macros left! 

IMG_5530.JPG

MACROS PER SERVING (this recipe makes 4 servings)

214Cal/29.2P/11.2C/4.5F