Make It Macro

A one-stop space to find all of your favorite foods macro style. 

Biscuit & Gravy Casserole

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The long awaited recipe has finally arrived!!! Who doesn't love a good plate of biscuits and gravy? We love that meal here at the Adams household. But I stopped making it once I jumped on the macro train cause it was so fatty and carby. I didn't think it was possible to find a happy medium between just enough carbs to actually make it taste like biscuits and gravy and being too much for one meal. 

But alas! I found it! 

This recipe is baked in a 9x13 dish and one serving is an eighth of the pan with 1/4c of the gravy. This casserole takes a minute to bake, but it keeps overnight in the fridge and is JUST as good the next morning for breakfast or dinner! It's definitely become a staple in our house!

INGREDIENTS

  • 6 Homestyle Biscuits (the ones in the tube. The package comes with 8, but only use six!)
  • 9T eggwhites (138g)
  • 3 whole eggs
  • 8 Jimmy Dean Sausage patties, crumbled.
  • 28g fat free cheddar
  • 28g mild cheddar shredded cheese
  • 1/2c Fairlife skim milk
  • salt and pepper
  • one package of sausage gravy mix. (save this for after the casserole is in the oven!)

DIRECTIONS

  • Preheat oven to 350
  • Cut biscuits into bite size pieces and place them in a lightly greased 9x13
  • top with crumbled sausage
  • top with cheese
  • mix egg, egg whites, milk, salt and pepper in a bowl and pour over biscuit and sausage. 
  • Cover with foil and bake for 40-45 minutes.
  • While that's in the oven, mix gravy packet with water and top each piece with gravy right before serving!

See? Easy peasy and SO GOOD!

MACROS PER SERVING (1/8TH OF THE PAN) **This includes gravy

246Cal/11.5P/20C/14F 

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