Make It Macro

A one-stop space to find all of your favorite foods macro style. 

Brownie Protein Overnight Oats


I've never really been a huge oat fan. At least not eating them plain. I'm constantly looking for ways to dress them up and make them fun and exciting!



  • 75G old fashioned oats
  • 1 scoop chocolate protein powder (you could sub this out for any flavor and make a plethora of dessert oats)
  • 2T pure cocoa powder
  • 3/4C fairlife skim milk
  • Stevia to taste (I like mine a little sweeter so I added more)
  • Pinch of vanilla


  • Combine all ingredients in a bowl or jar and place in the fridge overnight. In the morning, give it a good stir and microwave for a minute to heat up and create that brownie texture. Top with fruit, fat free Reddiwhip and more!

MACROS: 508Cal/45P/64C/7.5F

This can be adjusted to fit your specific macros. Too carby? Less oats! Need more protein? Add more powder! Enjoy!